Currently, we often hear herbal drinks are very good for the body. Herbal drinks good for the body because the material is natural and does not consist of chemicals, so good for the body.
I am a fan of herbal drinks, I like the ginger. Whether when I am fit or not feeling well, I prefer to drink ginger to treat or increase endurance. There are several benefits of this ginger drink:
Warm the body
This ginger drink can increase body temperature. This drink is suitable for mountain areas because of low temperature. This herbal drink also contains anti-virus and anti-toxin that can produce sweat that can treat flu and colds.
This herbal drink is good for digestion
This drink can digestion by removing the remains of food. Ginger can help the absorption of food and prevent stomach pain.
When we are suffering from flu, our nose will be spilled by mucus, making it difficult for us to breathe. Ginger is a type of natural expectorant that serves to break down and remove mucus (phlegm).
Drinking ginger every night before sleep, can help slimming. 1 cup of ginger decoction water with lemon and cucumber mixture can increase metabolism and destroy fat.
Helps Eliminate Acne
Ginger can also be used to overcome the problem of acne. You just need to make grated ginger, then stay affixed to the face that experienced acne. Ginger has a nutritious substance to help eliminate acne on the face, but it also makes facial skin becomes cleaner and healthier.
Eliminate body odor
Having a body odor problem is not good for everyone. This issue affects people’s confidence when in public and disturbs those around them. Ginger drink is one solution to reduce or even eliminate your body odor. Drink boiled water ginger before bed regularly in order to reduce or eliminate body odor.
regularly consume ginger drink so that your body is always healthy and fit. Herbal drinks are always good for the body, I feel myself the effects of this drink. Hopefully, we stay healthy to be able to perform activities.